Male Sexual Health Products Reviewed

Difficulties Having Sex

Mens problems with sex are broadly; getting or maintaining an erection / impotence, ejaculating too rapidly / premature ejaculation, difficulty reaching orgasm, or loss of sex drive / libido.

Most men experience one or more of these male sexual health problems at some point in their lives which is entirely normal. However, the psychological impact of these physical mens sexual health problems can often be great and can compound the problem.

The good news is that today most common sexual health problems are all treatable. There are many effective sexual health products available today, the most widely known being Viagra. Relationship and sex therapy is becoming more popular and effective for treating male sexual health issues.

If you are suffering with sexual health problems you are not alone. Talk this through with your doctor and he or she will most likely suggest a sexual health treatment that will be appropriate for you.

Premature Ejaculation

The most common male sexual health problem is premature ejaculation. This can be defined in three ways:

1. The man ejaculates before he or his partner wants hime to.

2. Ejaculation happens before the penis penetrates the vagina.

3. Ejaculation happens within a minute of the penis penetrating the vagina.

Usually caused by anxiety or over excitement, premature ejaculation is most common when men lose their virginity or are having sex with a new partner for the first time. Typically more common among teenagers, premature ejaculation usually becomes less of a problem for men in their twenties, thirties and older.

One way to alleviate the frustration of premature ejaculation would be to use foreplay to bring your partner close to orgasm before penetration, or wait until after your partner's climax before penetration.

Here are some more techniques which may help with this typical mens sexual health problem; Train using the squeeze technique. Your partner masturbates you until you're close to orgasm, then gently squeezes your penis just below the head for about five or six seconds.

• You can do this yourself during sex to avoid premature ejaculation. By doing this you are retraining your sexual response to be able to have normal sex

• Once you have prematurely ejaculated, try having sex again in about an hour. This time you may well experience longer lasting sex.

• Before sex, agree on a signal word to say when you feel close to orgasm, upon which you and your partner can immediately stop thrusting until the feeling of climax recedes.

• Using a condom will reduce the level of stimulation, making orgasm harder to reach so quickly.

• Clenching your buttocks when you're thrusting can block penis nerve ending signals.

• Pure local anaesthetic cream can be bought over the counter. Use the anaesthetic cream cream on the head of the penis to numb sensation.

• Think about your day at work or something else totally unrelated to sex will enable you to last longer during intercourse.

• When you're approaching climax, your testicles will move up close to the base of your penis. Easing your testicles gently back down into your scrotum can help to delay ejaculation.

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Another male sexual health problem is when you are unable to ejaculate, even with intense sexual activity and effort. Although there are physiological conditions which can cause the mens sexual health problem of retarded ejaculation like prostate gland disorders, diabetes, and certain drugs, it's more likely that failure to ejaculate is caused by a psychological factor.

For instance, if you've been recently interrupted during sex, if you're suffering from stress at work, maybe you suspect your partner is having an affair, etc. Psychological factors such as these may be subconsciously inhibiting your ability to reach orgasm and ejaculate. Try to organise situations where uninterrupted, private, stress free sex is possible.

Impotence

Impotence is another form of erectile dysfunction which is mainly the inability to obtain or maintain an erect penis for the purpose of sexual intercourse. The mens sexual health problem of impotence becomes more common as men become older. There can be many reasons for impotence, both physiological and psychological, such as tiredness and stress, high blood pressure, diabetes, alcoholism, depression, certain drugs, etc.

Whatever the cause of impotence, however, ninety nine percent of men can regain their erections using one of the multitude of treatments and new drugs - we've all heard of Viagra, and there are natural alternatives.

Infertility

Male infertility is the inability to produce active, healthy, non-defective sperm in semen upon ejaculation. There are many reasons for male infertility. As men get older, producing healthy, active sperm with no defects tends to become more difficult, although many men often remain fertile through old age.

Smoking cigarettes or marijuana, drinking alcohol and using drugs can all impair the quality of sperm. Toxins, poisons and pollution in the environment may cause male infertility. Sexually transmitted diseases, diabetes, prostate infection or testicular problems can cause infertility in men. Some drugs can also cause infertility.

In all these cases, if you are concerned for your male sexual health problems, you should consult your doctor for advice and / or treatment.

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  Revealed - the main causes of male infertility and other less common male infertility causes.
• How to Increase Semen Volume, Amount and Semen Production
  
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  Which prostate cancer symptoms should you be looking for? What are the signs of prostate cancer?